Well, today I am not going to explore the Bible, but rather
how God has changed things with my health. I know skeptics would say I am doing
it all on my own, but I am saying if it
wasn’t for God keeping me around I would not have made the changes nor would I
have realized they were needed. First, my cholesterol and triglycerides were
through the roof and that only made me eat “organic” and following the Makers
Diets loosely.
I say loosely because energy drinks were a norm for
breakfast and lunch. Cookies and ice cream were ok if it was “organic”. And
Cliff Bars were the snack of choice. So while I was putting “good” “junk food”
into my body it was still junk!!
I was shown all the signs, heck 10 years prior my doctor
called well after hours to tell me in a panic my blood work. I just shrugged it
off as normal and hereditary, only to learn my lesson in a furious manner. I
figured I ran, I cycled, I was in great cardio vascular condition for my age
and weight, so just ignore the doctors and enjoy life.
I still love a bowl of ice cream. I still love a Coke. I
still love a 5 shot expresso latte. And I do all that once a week. Ice Cream
Sunday, Mexican Coke Monday (they use real sugar) and Krakatoa Thursdays are my
pleasures each week.
I eat more veggies and grains than dairy and meat. The
results are much lower blood work than I would have imagined and I feel great
without energy drinks!! So to all who ignore the blood work and doctors
warnings WATCH “Forks Over Knives” and take it serious. We only have one life …
don’t die to learn your lesion, like me!!